Yoga is an opportunity to connect with yourself in ways that go far deeper than movement; it is a vital bridge between your physical, mental, and emotional selves. To honor this, our expert instructors have meticulously crafted a robust curriculum of over 10 distinct Vinyasa styles—alongside Hatha, Ashtanga, Meditation, Buti, Anusara, Kundalini, Sound Bath, and Yin—as part of our dedication to Yoga. This variety ensures you can always find a space to go beyond the flow, staying comfortable today while exploring new areas for growth tomorrow.
Level 1-2 Vinyasa
Foundations of Vinyasa
Learn the basics with an introduction to Vinyasa in Orlando. This Devotion Yoga class is curated for those beginning their journey or seasoned practitioners seeking to return to a more meticulous foundation. Vinyasa synchronizes a steady breath with fluid movement, creating a rhythmic sequence designed to cultivate physical strength and mental composure. In this session, you will explore the architecture of fundamental postures—including Sun Salutations, standing sequences, backbends and preparatory inversions—at a pace that allows for true discovery. With the support of specialized props and our uniquely cushioned foundation, every movement is made accessible, ensuring a practice that feels as grounded as it is elevated.made accessible, ensuring a practice that feels as grounded as it is elevated.
Rhythm & Rest
Experience a graceful descent into stillness with this Vinyasa class in downtown Orlando. We begin with a gentle, rhythmic Vinyasa flow to move energy through the body and release physical tension. As the movement slows, we transition to the floor for long, grounding postures that prepare the mind for a deep, extended Savasana. We close with a guided meditation, leaving you feeling balanced, spacious, and profoundly at peace
Sun 'n' Poses
Start your day on the main stage. Suns & Poses is a Vinyasa flow class in Orlando that invites you to wake up like a yoga rock star—blending the high energy of a Sun Salutation with a deep reverence for the Divine. We’ll move through traditional Vinyasa flows designed to unlock your true state of bliss, incorporating a well-rounded mix of core strengthening, heart-opening backbands, and grounding folds. This balanced practice sets the stage for an awesome day, leaving you feeling centered, powerful, and ready for anything. All levels are welcome to join the flow.
Passion Flow
Dive into the river of the heart with this Vinyasa class in downtown Orlando. Passion Flow is a well-rounded sequence designed to bring holistic wellness to every corner of your body. In this practice, we maintain the rhythm of a flow but at a deliberate, soulful pace. These longer holds invite you to move past the surface and reconnect with your inner landscape. It’s more than just a workout—it’s a space to realign with your purpose and rediscover your reason for being. Deep, intentional, and restorative for the spirit. All levels are welcome to join this journey inward.
Rooted & Resilient
Finding grace begins with a firm foundation. This mindful Vinyasa flow at Devotion Yoga invites you to rediscover your center through the art of stability and balance. By synchronizing conscious breath with deliberate movement, we focus on engaging the core and sharpening our focus. You’ll learn to navigate the "wobbles" with a steady gaze and a soft heart, strengthening those essential supporting muscles along the way. Grab your props, waken the body with purpose, and meet the new day in the sacred space between effort and ease.
Goddess Flow: Radiant Expansion
Goddess Flow is a Vinyasa class at Devotion Yoga in downtown Orlando, focused on heart-opening, fluidity, and space. Step into your power and your grace. Goddess Flow is a celebratory practice designed to create space where we often feel most restricted. This flow focuses on radiant expansion, weaving together deep hip openers, heart-opening backbends, and lengthening sequences. By focusing on opening the front body and finding fluidity in movement, this class invites you to take up space and leave feeling light, open, and renewed.
Mondays @ 6:00 am
Thursdays @ 12:15 pm
Level 2-3 Vinyasa
Pure Flow
Purify your heart and stomp on your ego with a Vinyasa class at Devotion Yoga, Orlando. We begin by finding our center before diving into a high-energy 'party' on the mat! This class features vigorous Vinyasa flows and heat-building balancing poses designed to ignite your inner fire. We’ll integrate solid core work with deep-seated folds and twists to release the hamstrings and revitalize the body. Your practice concludes with a sweet Savasana to integrate the physical and mental strength you've built. Challenging yet accessible, this class offers variations for all levels.
Crumble Flow
Advance your practice with a level 2 Crumble Flow Vinyasa class at Devotion Yoga in Orlando. Strengthen your body and lift your spirit in a flow that dares to go further. Designed for those who crave a little 'extra,' this Level 2/3 Vinyasa class pushes the boundaries of a traditional practice. We’ll explore creative Sun Salutation variations interspersed with arm balances that challenge your perception of gravity. When 'shaky legs' finally find the floor, we’ll transition into a deep series of seated binds, twists, and focused core work. Your journey concludes with a deep-dive Savasana to integrate the strength and perspective gained on the mat.
Vinyasa Flow, Level 2
Find Your Rhythm in this Level 2 Vinyasa class at Devtion Yoga in Orlando. Experience the moving meditation of a true Vinyasa. We link breath to movement, creating a seamless, steady flow that builds natural heat and quiet focus. Expect a steady pace that challenges your balance and builds flexibility, strength and core stability through mindful, fluid transitions. This is your time to tune out the noise and tune into your own power and energy. Designed for Intermediate, modifications and options are provided for all levels so you can dial the intensity up or down. Come as you are and leave with a healthy glow, feeling grounded, refreshed and renewed.
Warrior Flow: Grounded Strength
Experience stability, resilience, and focus in this powerful Vinyasa class in downtown Orlando. Find your center and build your inner fire. Warrior Flow is a steady, purposeful practice focused on the architecture of strength and stability. We navigate the mat through intentional transitions, challenging balances, and powerful static holds that build heat from the inside out. By emphasizing connection to the earth and unwavering focus, this class helps you cultivate physical resilience and a calm, steady mind.
Mondays @ 7:15 am
Thursdays @ 1:30 pm
Urban Warrior: Power
Consider this your morning momentum—a high-vibrational Power flow at Devotion Yoga engineered for energy and endurance. Designed to awaken the senses and ignite the spirit, Urban Warrior moves with the rhythmic precision of the city. We begin with intentional breathwork before transitioning into vigorous, advanced sequences designed to elevate the heart rate, build functional strength, and sharpen mental focus. This is an exhilarating practice for those looking to start their day with power and presence. While we move with an athletic pace, the invitation is open to all—though a foundational understanding of Vinyasa will help you find your flow with ease.
Wednesday @ 6:00 am
Friday @ 7:15 am
Power Flow
Experience this dynamic and heat-building flow in a Power Flow class at Devotion Yoga. This session integrates strength, endurance, and balance through continuous, athletic movement and intentional sequencing. This is a vigorous practice where students are met with opportunities to explore personal limits and build resilience. Students will sweat and leave feeling energized, empowered, and revitalized. Best suited for intermediate to advanced practitioners.
Daphne A: Fridays @ 5:15 am
Gentle
Flow And Let Go
A gentle unwind with Flow and Let Go at Devotion Yoga in Orlando. The perfect middle ground for a busy life. We begin with gentle centering and warm-up, before moving to a low-impact, accessible flow to move stagnant energy and build a gentle heat. Once the body is warm, we shift gears into deep, passive stretching and finish with "juicy" restorative poses using bolsters, straps, and blocks. Think of it as a physical "sigh of relief." This class blends mindful movement with deep stretching to leave the body feeling physically open, mentally quiet and ready to go.
A Mindful Awakening
Slide into this Gentle Yoga class in downtown Orlando and give your body the kindness it deserves. This beginner-friendly practice is a soft invitation to slow down and reconnect. Through a thoughtful sequence of seated and standing postures, we move with intention to wake up the joints and release tension. This class is designed for every body—options and modifications are offered throughout, and we encourage the use of blocks, belts, and bolsters as supportive allies in your practice. Step off the mat feeling nourished, spacious, and centered.
Sundays @ 9:00 am
Slow Flow
Relax with Gentle Slow Flow Yoga in Orlando, Fl. Anchor into the present moment at Devotion Yoga. Connect breath to movement against a curated backdrop of modern, recognizable melodies that bring a vibrant, comforting energy to your practice. This grounding, unhurried session emphasizes alignment, control, and intentional movement. Time is provided to deepen into each posture, cultivating profound body awareness and a steady release of tension. Ideal for reducing stress and reconnecting, this practice creates a necessary pause in the day. Suitable for all levels.
Athletic Recovery
A Restorative class in downtown Orlando, perfect for hips and hamstrings. Target the critical areas that often impede physical performance in this session focused exclusively on profound release. Set to recognizable yacht-rock hits, this class begins with movement to warm-up. This passive, deep-stretch practice addresses stored tension in connective tissues and fascia, offering essential balance for athletes and runners. By prioritizing this focused mobility work, practitioners support recovery, prevent injury, and regulate the nervous system. Students will cultivate profound physical release and mental clarity, leaving with a revitalized sense of athletic potential. Open to all levels seeking improved flexibility and athletic longevity.
Explore
Intro to Ashtanga
Practice traditional Ashtanga yoga in Orlando and discover the "blueprint" of modern yoga. A foundational immersion into the classic Primary Series that honors the traditional lineage, incorporating authentic chanting, continuous movement, and a focus on precise alignment. Rooted in the Ashtanga tradition, this class uses a consistent breath-centered practice that builds strength, flexibility and focus. Unlike a standard flow, this practice is about repetition and refinement—giving you the chance to track your progress and master the basics of strength and balance. Borrowing poses from the Primary and Intermediate series, we create an internal heat that purifies the body and calms the mind. Expect a dynamic, mindful flow that keeps the tradition, but loses the intimidation.
The Ashtanga Edit
In Orlando, this approachable, modified version of the Ashtnaga sequence pauses the traditional chanting and continuous flow, giving you the time and space to comfortably get acquainted with new poses. This session honors the structured integrity of Ashtanga, featuring a sequence of postures specifically designed to cultivate physical strength, expansive flexibility, and a sharpened mental focus. Moving with a steady, intentional breath, each posture flows seamlessly into the next—creating a rhythmic and meditative experience that allows the mind to settle as the body engages. By focusing on curated themes within the series rather than the entire lineage at once, we invite a deeper, more meticulous study of each movement. This practice is welcoming to all levels, providing a supportive sanctuary to explore the depths of a traditional sequence with modern refinement.providing a supportive sanctuary to explore the depths of a traditional sequence with modern refinement.
Attitude & Alignment: Anusara
Align your body and mind with Anusara Yoga in downtown Orlando. Devotion Yoga offers this beginner-friendly, heart-centered class that blends physical alignment with life-affirming philosophy. Step into the joyful “flow of grace” of Anusara Yoga where we view the world and the body as inherently good, rather than something to escape. This “positive intention” practice is guided by specific biomechanical principles of alignment designed to optimize physical health and well-being. Combining a focus on the expression of movement with precise technical cues, Anusara empowers you to align not just your physical body, but your heart and intentions too. Guided by James’s expert instruction, this class celebrates community while encouraging individual growth. Open to all levels.
James C:Fridays @ 1:30
Easy, Breezy, Kundalini
Experience breath-work like never before at Devotion Yoga, Orlando.
Ever feel like you run out of breath during a fast Vinyasa flow? Or find your mind racing during a stressful workday? Master your breath, and you master your state of mind. No experience with Kundalini or breath-work required. If you can breathe, you can do this class. All levels are welcome.
Easy, Breezy, Kundalini is a practical, breath-first practice designed to help you regain control of your nervous system. Rather than an intense spiritual dive, this class is an approachable workshop for your lungs and mind. Through James, you’ll learn specific, powerful breathing techniques designed to control your energy and calm your nervous system. We weave these breath styles into gentle, repetitive movements that open up the spine and release physical tension.
Whether you want to improve your stamina in a sweaty workout or need a reliable emergency brake for everyday anxiety, James uses his therapeutic background to give you real-world tools that work. How this class helps you off the mat:
🧘♂️ In Your Yoga Flow: Build greater lung capacity, stamina, and smooth transitions in your active classes.
🧠 In Daily Life: Learn instant, science-backed breathing techniques to melt away anxiety and calm a racing mind on demand.
🔋 In Your Body: Improve posture, release chest tension, and leave feeling mentally spacious and physically refreshed.
Come change your breath; come change your day!
Buti After Dark
Experience Buti After Dark at Devotion Yoga in Orlando, Florida. Shake off the stress of the day and step into the night to reconnect with your body. Buti After Dark is a high-energy evening practice that blends yoga-inspired movement, primal cardio, core work, and free-flowing dance designed to help you release tension and build deep inner confidence. Set to a curated playlist of afrobeats, upbeat R&B, and pop favorites, this class is the ultimate moving meditation for your mind and body.
What to expect:
🎶 The Music: High-vibe, bass-heavy tracks that make you want to move.
⚡ The Movement: A sweaty, liberating blend of cardio, tribal dance, and deep core conditioning.
🌌 The Atmosphere: A low-lit, judgment-free space designed for total emotional release.
Perfect for evening stress relief and confidence building. Absolutely all levels are welcome — come as you are and leave feeling entirely empowered.
Summer Series: Warm Buti Flow
Summer Series: Warm Buti Flow at Devotion Yoga in Orlando. Step into your main character era and move like the star of your own story. This uplifting summer-inspired Buti Flow blends dynamic movement, core activation, rhythmic cardio bursts, and empowering yoga sequences. Held in a comfortably warm room set between 75–80°F it's designed to help you loosen up, sweat lightly, and feel fully present in your body. Bounce to a playlist of feel-good pop favorites and sing-along anthems. This class invites you to let go of self-doubt, reconnect with your confidence, and move with freedom, joy, and authenticity. Expect playful movement, powerful energy, and reminders that you don't need to be perfect to take up space.
Perfect for all levels looking to build confidence, boost energy, and embrace their Main Character Energy this summer. ☀️ Come as you are. Leave feeling empowered, radiant, and ready for whatever chapter comes next. ✨ But hurry - this series is only 6 weeks and ends August 7th.
Hatha
Strength and Stillness
Discover Hatha at Devotion Yoga in Orlando. Before the rest of the world begins its rush, claim the early morning quiet to build a foundation of focus and power. This foundational Hatha practice is designed for those who want to move with intention and stay for the transformation. By blending slow-to-moderate pacing with nuanced alignment and breath awareness, we explore the art of the "steady hold." You’ll move through a curated sequence of standing and seated postures designed to build resilient strength, increase circulation, and create space in the body. We wrap it all up with a deep, well-earned Savasana, leaving you feeling balanced, grounded, and quietly powerful.
Erica R: Tuesdays & Thursdays @ 6:00am
Balance The Body
Restore your center with a Hatha class at Devotion Yoga in Orlando. This foundational practice is designed to create ultimate balance between the body and mind. In this steady-paced class, you will explore classic postures and conscious breathing to cultivate physical strength, flexibility, and mental clarity. Focused on the key principle of safe alignment and personalization, Hatha Yoga provides a supportive environment for practitioners to build a sustainable and mindful yoga practice through the active (Ha, sun) and the passive (Tha, moon) postures. Open to all levels.
James C: Mondays @ 8:30 am
Ready, Steady, Flow: Mudras
Reroute your energy with this Hatha class that incorporates Mudras. Each session at Devotion Yoga in Orlando, begins with a grounding seated meditation and the introduction of a specific mudra (an energetic hand gesture) that will be beautifully threaded throughout the class. This gesture becomes your physical anchor as you move through a balanced practice of strong standing postures, expressive balancing shapes, deep hip openers, and detoxifying twists, before settling into a tranquil closing meditation. This inclusive offering is suitable for everyone, from absolute beginners to longtime practitioners.
Pique Flow
Welcome to Pique Flow—a Saturday morning Hatha-based practice in downtown Orlando.
Ever see a captivating, intricate posture online and think, "I want to do that, but I have no idea how to get my body there safely?" Kristin's class is formulated to pique your curiosity and elevate your technique. This intermediate-accessible class is a masterclass in progression. We start with a grounded, intentional warm-up, and then fluidly build the exact strength and space your body needs to explore the day's designated peak pose. What sets Pique Flow apart is the education of the journey. We show you the ultimate end goal of a position, and then hand you the step-by-step building blocks to arrive there with integrity.
It’s an invitation to get a little juicy with your movement, explore deeper expressions, and find that sweet sense of accomplishment. Whether you're refining your edge or trying something entirely new, variations are always honored. Come find your strength on Saturday morning.
Kristin S: Saturday @10:30am
Meditation & Yin
Soul Bath Sundays
Immerse in a Crystal Bowl Sound Bath Meditation in Orlando, Fl. Unwind your week and reset your spirit with meditation and sound healing at Devotion Yoga. Soul Bath Sundays is a beginner-friendly sanctuary designed to help you drop into the present moment. We begin with guided meditation—exploring body scans, dharana (focused concentration using visual and tactile tools), and foundational pranayama (breathwork). culminates in a restorative sound bath, where the resonant vibrations of chimes and singing bowls lead you into a state of deep, effortless calm. To keep your practice fresh, our focal technique evolves every month.
Sundays @ 7:45 am
Yama & Niyama for Conscious Living
Find peace in a mediation class with Devotion Yoga in Orlando. Yoga is more than a physical practice—it is a map for living with intention. This class bridges the gap between movement and philosophy by exploring the Yamas and Niyamas, the foundational ethical principles of the yogic path. Each session begins with a grounding physical practice to release tension and "prepare the seat" for meditation. From this place of ease, we explore traditional yogic passages as a mirror for self-reflection. Through guided meditation and these ancient guideposts, you will discover practical tools to bring the peace of your mat into your relationships, your work, and your inner world.
Yin & Yang
Strengthen and Release in this Yin class at Devotion Yoga in Orlanodo. Discover perfect harmony in this dynamic, dual-natured practice. The first half of the session focuses on active, energizing "Yang" yoga to build heat, improve circulation, and develop core strength. The second half transitions into "Yin," a meditative approach involving long-held, passive postures that target the deep connective tissues. This balanced approach encourages you to "strengthen and release," leaving you both physically revitalized and deeply relaxed. Set to instrumental pop (think wedding reception) this practice is an essential tool for athletic longevity and stress reduction.
James C: Tuesday @ 8:30 am
Yin: The Deep Quiet
Yin Yoga at Devotion Yoga in Orlando, offers a Deep Quiet. In a world that rarely stops moving, this is your invitation to stay. Unlike active practices that focus on muscle, Yin targets the body’s "quiet" structures—the joints, ligaments, and fascia. By settling into seated or supine postures for 3 to 10 minutes, we allow the body to slowly unravel, releasing deep-seated tension and stagnant energy that a faster flow simply can't reach. With a heavy emphasis on props and mindful breathing, this is less about "doing" and all about "yielding." Whether you’re looking to boost your flexibility or simply find a sanctuary before the noise of the day, you’ll leave feeling spacious, grounded, and ready for the morning.
Slow & Low Yin
Yin lets you return home to your inner peace, again and again. Slow & Low in Orlando Fl., is a serene, deeply restorative blend of Yin yoga and mindfulness designed to help you completely unwind. Spend a quiet hour dissolving into long, passive holds, practicing deep breath awareness, and tuning into the body's natural sensations. With gentle self-massage and intuitive acupressure techniques woven throughout, the practice culminates in a soothing guided meditation and an extended savasana. Abundant variations and props are provided to ensure ultimate comfort and coziness for every body.